Nabin came from Nepal via Louisiana to stay with us this summer as a lab intern. We are thrilled to have him here. He got here only a week ago and already he is part of the family. Sharing lives, cultures and amazing foods is so rewarding. I already met his parents in Nepal via FaceTime and they invited Ronnie B and I to visit. In only one week, he has made us egg curry, egg fried rice and yesterday my favorite chicken curry. Yum! Nabin has tried green chili scalloped potatoes, bacon, quesadillas, and Greek sheet pan chicken and veggies.
Sunday, May 24, 2026
Nabin is from Nepal and Quickly Becoming a Part of Our Family
Nabin came from Nepal via Louisiana to stay with us this summer as a lab intern. We are thrilled to have him here. He got here only a week ago and already he is part of the family. Sharing lives, cultures and amazing foods is so rewarding. I already met his parents in Nepal via FaceTime and they invited Ronnie B and I to visit. In only one week, he has made us egg curry, egg fried rice and yesterday my favorite chicken curry. Yum! Nabin has tried green chili scalloped potatoes, bacon, quesadillas, and Greek sheet pan chicken and veggies.
Saturday, May 23, 2026
Time for Forgiveness and to Get the Back Story before Judging Other’s Words
I admit I have never seen The Sound of Music. Why? Because when I was supposed to go with my family as a child, I was being punished and my mom didn’t allow me to go. So I had to stay home and lay in my bottom bunk while they went. I knew that my mom was disappointed in me for my actions. It was probably when I was little. But I still feel at seventy that I am not deserving of watching this famous film.
Last night, a lifelong friend who knows this history told me at our brewery when the movie came up in conversation emphatically that I need to watch it. Her exact words were and I quote….Your mom is dead you can watch The Sound of Music. Needless to say, the other people at the table were shocked. That is because Julie and I knew my story but they did not. Out of context that sounds not only bizarre but messed up.
So I trust my friend that it is time to sit my butt down and not only watch The Sound of Music but enjoy it quilt free. Not only because my mom would approve but because I need to accept her forgiveness and stop punishing myself for something I did when I was a kid. But because I need to forgive myself for my bad choice back then. I shouldn’t have done it but it is over and time to let it go. Thank you Julie for remembering my heartache and for knowing me so well. We didn’t fully explain to the others but enough for they got it and the conversation moved on.
The lessons are clear. Forgive yourself for past mistakes and don’t always judge what you hear. You should clarify if something seems off. Isn’t life easier when we are slow to be offended and when we are capable of forgiveness, not just for others but especially for ourselves? How can we love others as ourselves if we are holding onto grudges over our past? Let it go……..that is Julie’s best advice. She also is aware that I chose not to go to a musical of The Sound of Music with my kids and grandkids in the next couple of weeks and why I am not attending. You see Julie is my friend but also her daughter and my son married and are raising our four grandkiddos. We are both traveling to Washington to attend our shared granddaughter’s high school graduation. Embracing forgiveness for myself would have allowed me to fully participate in all the festivities. Hmmmmm Julie is a wise woman, friend, mother, and grandma. Who knew? Maybe I should have listened years ago.Friday, May 22, 2026
Bear Adventures with Cora and Nabin……..Learning to Utilize Chatgpt
There be bears in our neighborhood! Tis the season for our dumpster diving friends to come out and feast on the trash that is at our curbs. Ronnie B and I have rarely seen these trashcan flipping creatures in the thirty-six years we have lived here. But this week we have seen four and this guy right here allowed us to follow him and his shenanigans for several blocks. The pictures we captured in the videos we took were not very clear when I zoomed in. So I followed my brilliant brother-in-laws lead and uploaded the photos to chatgpt for better focus. Not only did it focus our furry friend but turned his head toward me. Interesting! Right after he realized this was a bear proof can he jumped the fence and tore the top right off.
When that he did not show her them so she wouldn’t be afraid for him. I love that he protects his mama and her mama’s heart. That is sweet. He is a generous, helpful person and I am so excited to learn from him this summer. I love that Ron and I get to share our home with international students from all over the world. Each of them becomes family that we stay in touch with after their stay is over. How blessed we are! Bears, students, deer and other roaming creatures will make for a thrilling summer in Los Alamos. Thursday, May 21, 2026
Today is a Gift, Enjoy Your Present
Are we there yet? How much farther to go? Are we there yet, that’s what I want to know? Most of us sang this little song on car trips when we got a bit restless. Waiting can be difficult and the excitement of anticipation can wane. But there is a fabulous book The Precious Present by Spencer Johnson that explains that the present itself is the present and there are gifts in the waiting. Whether it is anticipating something life impacting like the birth of a child or a result from a doctor, or a little thing like the last day of school or a Friday for the weekend, we all find ourselves expecting and hoping.
Even the little events in life have a waiting period. Heck, each of us spends time in waiting rooms of all sorts that are there for the purpose of waiting to be next. This weekend Ron and I take off on a month long road trip to see family celebrate graduations, weddings, and spend time together along the way. I don’t want to get caught up in the calendar and miss the days leading up to each magical event. We have a grandgirl graduating from high school and a grandson graduating from kindergarten and a nephew celebrating his wedding. These will be such fun but so will the hot springs and conversations as we camp our way to the northwest and then meander our way back to Arizona. I look forward to all the events but also know that the time Ron and I spend together is just as precious. We are both turning seventy this year and celebrate our forty-ninth anniversary on June 4th. The life we have shared has not been without heartache but that has been overshadowed by the joy we share being together on this journey. Sunday, May 17, 2026
Tanner’s Words. His Heart are the Best Gift Parents Could Receive
Yes I got it…… Thank you mom and Dad. I cannot express how grateful and thankful and how lucky I am to have been given to two of the most kind, caring, loving, generous people on this earth. It does not surprise me when I run into shitty people, who lack all morals, who always only think of themselves and how they and everyone around them can enrich their lives, because that type of person seems to be almost everywhere we look I feel like. What does surprise me however, is when you meet, run into, work or best yet, get to be raised by people who actually care, love, support and give the shirts off their backs if someone else was in need of it more than themselves. And God blessed me and Natalie and Cameron and Ryan all with the most beautiful and incredible and brilliant couple to be raised by because he knew that you two had the strength, the courage and most of all, the love that is required to not just raise a family, but to help us grow into who each of us are today. You loved me enough to say no even when it hurt you the most because you knew it’s what was best for me. You had the wisdom to know that just giving me everything I ever wanted in life wasn’t going to help me.
This time I have spent being sober again, finding myself again, has given me a lot of new perspective that I hadn’t seen before(probably because I didn’t want to see it), or deal with it or take accountability for. Using drugs for a decade really takes a toll on a person’s body, psyche, faith…. The amount of shame and guilt and disgust and disbelief I had about myself and my actions made me sick to my stomach all the time and continuing to use drugs just continued to numb me and keep me sick in my mind and body. And I finally have found the true me again, and it is all so clear to me now that if I were to ever choose to start using again would mean I have given up in humanity, I have given up in faith, I have given up in love and care and compassion.
But then I think of my parents… and think of how they raised 4 kids without ever having “idiots guide to…”. I think of how you guys have endured so much pain in losing a son, a brother, a mother, a father, best friends…. And you still have the strength and the courage and the faith and love that you show all of us children all the time in your endless love and giving and it empowers me, it strengthens me and gives me resolve and today I want to be a good person, I want to be a best friend, I want to be a loving boyfriend and husband, I want to be a brother that my sister and my brother can always not only reach out to but can look up to and admire the qualities that my parents have instilled in me and that I try my best to mirror every day.
If it weren’t for such a loving and caring Dad I wouldn’t know how to do anything… You are one of the smartest people I have ever met Dad. You showed me how to fix cars, ski, camp, scuba dive, build literally anything I want, shown me how to have patience and take my time with everything I do.
If it wasn’t for you Mom I wouldn’t know how to be a risk taker, take chances in life, I wouldn’t know that it’s ok to be vulnerable and let my guard down. You showed me how to learn to listen to myself. Because of you I learned what my skills and strengths are and that I am very smart and talented and confident and a true leader.
Both of you instilled in me what it is to love unconditionally. I literally could go on for days giving you both example after example of what you have taught me or shown me how to learn for myself. With every day that passes and as the years go by quicker and quicker the more I admire both of you. The more I love and appreciate you and wish that we could just spend more time together.
I know that with all of my past transgressions in this life words may fall flat, texts don’t truly portray feeling, and that I am never going to exclaim that I will never mess up again or fall short being a son, a brother, a father, a uncle, a friend because I know the sometimes reckless, risk taking does not always do the right thing or make the right decisions. But I just want to make sure that for the rest of my life I will never take you guys for granted, I will never doubt your love and compassion you have shared with me and I will spend the rest of my life striving to be more and more like you two because you are the people I love and adore more than anything else in this life and I don’t want you guys to ever forget it. Even if you have to print out this text thread and slap it on the fridge to forever remind you guys I love you, I appreciate everything you do, I appreciate the people you are and the person you have raised in me.
Mom I hope your 70th Birthday was something memorable and Dad, I hope something you do on your 70th b-day will be something unforgettable as well. You guys deserve anything and everything you want in this life. πππ₯°π₯°πππ«Άπ€Your son, Tanner
Best gift parents could receive.
In Him,
Joyful
5-17-26
Friday, May 15, 2026
Wonderful Moments are Happening
How glorious to wake up with anticipation of a new day. I have been on a journey of believing the best and just this attitude is creating a peaceful, expectant attitude. Nothing has really changed recently so I am not quite sure what is making me feel so expectant of positives in my life. But it is here and I am wallowing in this hopefulness. The one change I can point to is that my prayers have been more believing in situations that have been prayed for decades without movement. One is for my grown children to choose to be in a relationship with one another. Will this ever be the case? I am not sure but I do know that I have accepted whatever God chooses to do in this circumstance. There are other things in life that remain unresolved but I have somehow finally set them down and found a peace with how things are rather than wringing my hands with how I would prefer them to be. Something wonderful has happened. I am no longer feeling the need to fix everything or have my way in other’s lives. Isn’t that a part of the AA saying………change the things I can and accept the things I cannot change. Peace comes when we let go and let others choose their own paths. Perhaps this peace I have found is that at seventy I have laid down my micromanaging wand and learned to stay in my own lane more. I am convinced that my children and grandchildren are thrilled with me trusting them with their own choices. Do I still pray for them and support them where I can? Absolutely! But Natalie for one has been trying to get me to stop advising her when she doesn’t ask for decades. Maybe this thick skull is finally getting the memo.
Today, I expect wonderful things to happen. I look forward to packing out for a trip to the northwest in a couple weeks. Elissa is graduating tomorrow from NNMC with a phlebotomy certificate and starts nursing school in the fall. Clara is coming to spend tonight to ride with us in the morning. Our summer intern arrives today from Nepal. Ronnie B has been getting projects around the house completed with Jon’s help. Then I am also spending time on me. My sister always took the time to do her fingernails and put on lotions and potions whereas my mom and I were never really interested in all the girlie things. Lately, I have stepped up my pampering of me. With the help of Zepbound my weight that has always been a burden is not an issue anymore. Food noise is quieted and I am at the weight that I listed on my driver’s license for the first time in decades. I actually feel pretty. That is something I haven’t really felt in my whole life. Funny that this comes at seventy with all my wrinkles and bright white hair but here it is. Heck, I even wore a dress to Elissa’s graduation party. Life is good. Life has moments of fear, doubt, frustration but really isn’t that just a part of life for everyone. There are things I hope to do better. There are habits I want to discard. But in the end, I believe this feeling of euphoria is because I have found a way to have grace for me. Rather than dwelling on all the should have, could have, why didn’t I parts of my life, I am choosing to celebrate where I am right in this moment of time. Ronnie B and I are in good health and looking forward to our rv trip. There are hot springs to visit and lakes to swim in along the way to family. Our grandgirl, Kayla, is graduating from high school and on to Western Washington University. So glad we get to be a part of her celebration. What a joy to put most pity parties behind me and enjoy life as it is. God knows I am living a life I don’t deserve but embrace. Family, friendships and faith are such a big part of my joy. For each of you, I am grateful.
Wednesday, May 13, 2026
Mayve is Two, Woohoo!
In this second picture, she was observing what was going on around her as she often does. It reminds me of her Uncle Tanner. He would stay back and watch before jumping into the activity. I love how littles remind us of our own children when they were small.










