This morning I noticed for some reason my iPad didn’t charge overnight. So here I sit with 7% battery too lazy to take it to a charger and hoping that there is enough juice to finish this blog. So I must keep my words short and my fingers flying over the keys.
Let me just say that I got my booster and flu shot a couple of days ago. I decided to come home and stay in bed the rest of the day. It was rest I needed even without the booster. My muscles seem to cramp as a reaction to the shots so I legitimately had a reason to not only slow down but stop for a day. Rest is something that makes me feel guilty, like I am shirking my responsibilities. But rest is my responsibility and it is your responsibility to give yourself the rest you need. Taking a break, having a pajama day, just binging HGTV or reading a book is not a wasted day but a refresh.
So I want to encourage all of us to plug in our devices every night and take a day off every now and again.
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