One Year to the Rest of My Life

One year, I made it one year and know that it is only the first year of the rest of my life. I started my Keto lifestyle on April 29th a year ago. I have transformed from a tight 2X to a large, an 18 to a 14/12, from a double D to a C (too much info). But my size transportation is the least of the benefits I have  from the last year. I learned that I don’t have. To let cravings consume me and that life is good without a carb addiction. This is sustainable. This is for life. I am so excited to be. Focused on what I should be focused on rather than what I will be eating. Heck, I even have felt hunger this year. Shocker I know.

This journey started with me kicking and screaming. I watched my friend succeed but wasn’t ready until the end of April. Then I balked at trying bullet coffee. I am a black coffee drinker and the thought of adding butter or coconut oil to my precious brew made me cringe. But when I finally surrendered. it was not only not bad it was just fine. Who knew that a little fat in my coffee could replace breakfast. It did.

I am proud of my commitment, my transportation and feel blessed that I have found what works for me to be healthy and happy in this life. It may be true that I won’t bee eating another Almond orca in this life but I will. Enjoy my bacon and berries. Hopefully, you will all see less of me in the future.

From carbivore to carnivore.

In Him,
Joyful
4-30-19